We experience the best of weather here in Australia and we are truly blessed. There are a number of times throughout the day when we are feeling particularly parched and we want something that will quench our thirst. As Australians, we typically reach for a cold beer or some other kind of cold beverage, but that is our first mistake right there. It has been proven that a hot drink actually helps to cool your body down and the reason is because the hot drink will increase your body temperature and so the first thing that your body does as a reaction, is to try to cool you down. This means that you cool down quicker and you have chosen the natural approach.
The next time you’re out on the road on your motorcycle or in your car, if you’re feeling thirsty then pop into a Café on the Central Coast and order yourself a tasty, warm beverage. There are lots to choose from like many different kinds of coffee, green tea and the usual cuppa that you would normally enjoy at home or in the office. While there, you’re probably going to feel a little bit peckish and so you can enjoy some tasty food as well. For those of you who think that we don’t have a lot to choose from when it comes to warm beverages, have a look at the following.
– So many kinds of coffee – When you walk into a cafe or any restaurant nowadays, you are actually spoilt for choice when it comes to the different kinds of coffee that you can buy. There is coffee imported from all over the world, but it is always the home-grown coffee that is the best. You can enjoy it black or as a cappuccino or some other exotic blend. Coffee is actually good for you as well because it contains antioxidants that are good for our body and it also helps to keep us more alert as well. If you’re currently undertaking some kind of fitness routine, then a cup of coffee along your route at your local cafe can help to give you that boost of energy that you need to get home.
– So many kinds of tea – The same applies when it comes to the trusty cup of tea and doctors have been singing the praises of this beverage for literally thousands of years. Many people enjoy a cup of green tea which is known to be very good for you and it helps to explain why the oldest people in the world come from places like China and Japan. They regularly drink green tea and this is the reason why you should too. You can have it warm or you can have it over ice as well. The opportunities are indeed endless.
So there you have it, the next time that you are feeling a little thirsty, maybe don’t choose that glass of cola or that beer and instead order yourself a hot beverage that will help to cool your body down more quickly.